Tim Ferriss and Emotionally Focused Therapy
Updated: Apr 30
What is Tim Ferriss and Emotionally Focused Therapy doing together?!
Tim Ferriss recently interviewed Dr. Sue Johnson, the creator of Emotionally Focused Therapy (EFT), on his podcast The Tim Ferriss Show. They discussed "How to Improve Sex and Crack the Code of Love." What I found most exciting about this podcast was how the conversation described Emotionally Focused Therapy in a way that seemed to resonate with anyone seeking connection and love in their relationship.
Who doesn't want to improve sex and crack the code of love?
Clearly absent was all the heady lingo that can lose most of us when a scientifically validated approach to therapy is discussed.
Listen to the podcast for yourself below, and let me know what you think! Feel free to share this page with those wondering "How to Improve Sex and Crack the Code of Love," or anyone looking for a simple explanation of Emotionally Focused Therapy.
What stands out to you in Tim and Sue's discussion?
Our team at Valiant Couples Therapy specializes in Emotionally Focused Therapy. If you are looking for individual therapy or couples therapy in North Carolina please explore our services. Feel free to contact us or send us an appointment request to get started.