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A client enjoying coffee during online therapy in North Carolina.

Online Therapy

Online Therapy in North Carolina and Florida

Are you looking for an online therapy option in North Carolina or Florida? Our online therapy sessions provide clients the opportunity to work with us in a secure, connected, and face-to-face setting. We will help you shift experiences and build meaningful connections. This helps create an environment that can result in healing, understanding and growth. Our specialty is Emotionally Focused Therapy (EFT). EFT is a scientifically-validated approach for helping people move towards their goals while feeling connected and understood. This promotes healing in new ways. Through online sessions, you will receive one-on-one care. This allows you to work towards addressing your specific needs. When you engage in online therapy with us you can enjoy a face-to-face experience focused on achieving your goals. Let us be your guide toward achieving your goals and experiencing life in a whole new way!

Our Expertise in Online Therapy

We have years of experience in online therapy well before the COVID-19 pandemic. Online therapy has become increasingly popular in recent years. Our team has been offering virtual sessions since 2018. This experience has allowed us to continue to grow in our expertise in the online space. We are committed to helping you reach their goals through online therapy.  Our commitment is to offer a safe online environment for you. You get to choose what this looks like on your end of the connection. You decide on private place of your choosing that feels the most comfortable for you. We are very grateful for the privilege to enter your space and provide you with the support you need.

A therpist with expetise in online therapy provides online counseling at Valiant Couples Therapy.

Your Privacy is Protected During Online Therapy

Are you concerned about the security and privacy of your therapy sessions? Worry not! Securing your privacy is paramount when it comes to online therapy. With online therapy, you can enjoy the same level of privacy as a traditional therapy session. This happens through secure and encrypted video-conferencing systems. These platforms are like FaceTime and Skype but have an extra layer of encryption for confidentiality. This makes them HIPAA compliant. You can rest assured that your privacy is always protected. You can enjoy the convenience of online therapy, no matter what device you use. You can use a tablet, laptop, desktop or even smartphone. Speak with a therapist from our team with confidence knowing that our online therapy service is supported by modern telemedicine software for top-notch security.

Is online therapy just as effective as in-person therapy? 

Online therapy can be just as effective as in-person therapy for those seeking mental health support. Studies show that the outcomes of online therapy are similar to traditional, face-to-face therapy. Online therapy also helps some people to more effectively integrate what they learn in therapy into their daily lives. Clients report they find it more convenient and effective due to the familiarity and comfort they experience while engaging in treatment from their own space. The fact that online therapy takes place within their daily lives means they can apply what they learn to real life scenarios more easily. This helps with consistency with their new found habits. Additionally, many have reported that online therapy has helped them better apply what they learn during sessions into their day-to-day life due to the fact they are participating while in a familiar environment, rather than just at a distant office visit.

Couple on laptop smiling during online therapy for marriage counseling at Valiant Couples Therapy.

How Common is Online Therapy?

In recent years, online therapy has become more popular due to the many challenges involved with traditional in-person therapy. Some of these barriers include traffic and travel time, scheduling issues related to work or childcare responsibilities, and other logistical obstacles. It also helps to reduce feelings of frustration and overwhelm for those who have difficulty making time for visits to therapists’ offices. Online therapy also provides access to specialists who are few and far between. It is often difficult to find an experienced couples therapist and marriage counselor. Many have found virtual therapy to be an attractive alternative due to convenience and accessibility. This helps them receive the support they need without all the hassle. The rise in online therapy has made it much simpler for people to receive quality mental health care. As a result, more and more people are drawn to the convenience of seeking help from the comfort of their own homes through online therapy platforms. This makes it an easy and accessible way to receive help where and when you need it.

Online Therapy at Valiant Couples Therapy

Valiant Couples Therapy provides online therapy in a private place of your choosing. If you are located in North Carolina or Florida we can provide this service for you. Our therapists are licensed in these states.

You can find more information about online therapy in our FAQ section of our website. This section includes the article 10 Online Therapy Questions Answered and the frequently asked questions we regularly receive.

Are you ready to begin online therapy?

Other Counseling Services at Valiant Couples Therapy and Marriage Counseling

Online therapy isn’t the only service we offer in our Fuquay Varina counseling clinic. Other mental health services Valiant Couples Therapy and Marriage Counseling provides include couples & marriage counseling, emotionally focused therapy, couples intensives, Christian marriage counseling, and couples workshops.

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